Author: B L RAZDAN

With increasing life expectancy, maintaining long-term health, functionality and well-being during ageing has become an essential goal.  Remaining in good health as an older adult…

Artificial intelligence is set to rival the human mind, just as the engine did the horse.((José Hernández-Orallo) In the Summer of 1956, a group of…

“If anything is sacred, the human body is sacred.” (Walt Whitman) “The body is the medium to fulfil all dharma.” (Upanishad) “Take care of your…

“The pursuit of happiness is the source of all unhappiness.” (Lulu) Happiness often seems both elusive and illusory. In today’s fast-paced world, we remember to…

Smile is a cooling system of the heart, sparkling system of the eyes, lighting system of the face, relaxing system of the mind. So active…

The proverbial saying “silence is golden” suggests that saying nothing is laudable. In fact, many a great have praised silence and its virtues. But silence…

What scene in nature gives you pleasure? The ready answer lies in the concluding lines of the poem ‘Daffodils’ by William Wordsworth: ‘And then my…

“Make the most of yourself….for that is all there is of you.” (Ralph Waldo Emerson) Your task is to build a better world” “But, how?…

As skin is to the animal or human body, soil is to the Earth. Usually dismissed as “dirt” or “mud”, soil is a specific scientific…

The gender differences in the biological determinants of health and illness include differential genetic vulnerability to illness, reproductive and hormonal factors, and differences in physiological…