Include iron-rich foods such as lean meats, beans, and fortified cereals to prevent anaemia
View More Nutritious foods for the elderlyAuthor: Er. Mohammad Ashraf Fazili
NUTRITION FOR Healthy Aging
In times past, an article in Sputnik magazine, published in the Soviet Union, claimed that Russians living in high altitudes enjoyed long lives due to…
View More NUTRITION FOR Healthy AgingDay Care Centers for Elderly a Better Option
Eders have always been seen as honored members and the culture of filial piety is one that has been deeply embedded in our culture. Traditionally,…
View More Day Care Centers for Elderly a Better OptionOlder people need to be helped
We were taught in 7th class English text that grandfather says: “Time waits for none not even for the king.” The passage of time is…
View More Older people need to be helpedThe Best Model | He was the man who guided the world towards the right path
Mr Abdullah Adyar, editor of Tamil daily Neerottam, after studying the comparative religions wrote in “Islam My Fascination” that he had extraordinary reverence for Islam…
View More The Best Model | He was the man who guided the world towards the right pathYou can choose not to Age Rapidly
It is said that the Life Span of each person is appointed and is pre-programmed in the Genetic Script (DNA) at birth as Genetic Destiny.…
View More You can choose not to Age RapidlyThe faded glory of Kashmir
Among the lesser known scholar saints of Kashmir Hafiz Mohammad Hasan Kubravi of Gankhan Khanqah-I-Mualla Srinagar, left behind a treasure trove of books in Persian…
View More The faded glory of Kashmir